betsbestrong
Reston, VA
Total Rides: 1226
Following
betsbestrong
Reston, VA
Total Rides: 1226
Following
Workouts
114kj
61rpm
41%
14mph
30 min Top 50 Music Row: #40-31
Adrian Williams
Thursday 2/8/24 @ 12:9 PM
Difficulty: 7.26 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 2/7/24 @ 1:34 PM
Difficulty: 4.21 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 2/7/24 @ 1:24 PM
Difficulty: 4.61 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/7/24 @ 1:12 PM
Difficulty: 7.47 / 10
77kj
75rpm
33%
13mph
89kj
63rpm
41%
14mph