betsbestrong
Reston, VA
Total Rides: 1226

Following

betsbestrong
Reston, VA
Total Rides: 1226

Following

Workouts

10 min Full Body Stretch
Hannah Corbin
Monday 6/12/23 @ 8:40 PM
Difficulty: 4.18 / 10
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20 min Pop Row
Ash Pryor
Monday 6/12/23 @ 8:16 PM
Difficulty: 6.34 / 10
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5 min Cool Down Ride
Ally Love
Saturday 6/10/23 @ 1:2 PM
Difficulty: 3.62 / 10
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12kj
53rpm
35%
11mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/10/23 @ 12:0 PM
Difficulty: 7.11 / 10
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281kj
77rpm
35%
15mph
10 min Core Strength
Christine D'Ercole
Friday 6/9/23 @ 11:45 AM
Difficulty: 5.45 / 10
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10 min Ankles & Feet Mobility
Ross Rayburn
Friday 6/9/23 @ 11:34 AM
Difficulty: 5.55 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 6/9/23 @ 11:21 AM
Difficulty: 7.49 / 10
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10 min Full Body Stretch
Robin Arzón
Wednesday 6/7/23 @ 11:51 AM
Difficulty: 3.67 / 10
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45 min Bootcamp: Full Body
Jess Sims
Wednesday 6/7/23 @ 11:4 AM
Difficulty: 8.27 / 10
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10 min Full Body Stretch
Adrian Williams
Monday 6/5/23 @ 11:34 AM
Difficulty: 4.31 / 10
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