Workouts
20 min Focus Flow: For Runners
Denis Morton
Wednesday 6/28/23 @ 11:25 AM
Difficulty: 4.68 / 10
96kj
62rpm
43%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/14/23 @ 8:38 PM
Difficulty: 7.03 / 10
214kj
80rpm
35%
15mph