Workouts

10 min 2000s Barre: Core
Ally Love
Saturday 7/1/23 @ 12:38 PM
Difficulty: 5.75 / 10
 
10 min Arms & Light Weights
Camila Ramón
Saturday 7/1/23 @ 12:25 PM
Difficulty: 7.4 / 10
 
20 min 2000s Hip Hop Row
Katie Wang
Saturday 7/1/23 @ 12:1 PM
Difficulty: 7.05 / 10
 
20 min Focus Flow: For Runners
Denis Morton
Wednesday 6/28/23 @ 11:25 AM
Difficulty: 4.68 / 10
 
20 min Hip Hop Ride
Jess King
Wednesday 6/28/23 @ 11:2 AM
Difficulty: 7.84 / 10
96kj
62rpm
43%
15mph
10 min Full Body Stretch
Hannah Corbin
Tuesday 6/27/23 @ 11:39 AM
Difficulty: 4.51 / 10
 
20 min Pop Barre
Hannah Corbin
Tuesday 6/27/23 @ 11:17 AM
Difficulty: 6.03 / 10
 
Flash 15
Jess Sims
Friday 6/23/23 @ 11:57 PM
Difficulty: 7.53 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Wednesday 6/14/23 @ 9:26 PM
Difficulty: 3.4 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/14/23 @ 8:38 PM
Difficulty: 7.03 / 10
214kj
80rpm
35%
15mph