betsbestrong
Reston, VA
Total Rides: 1226

Following

betsbestrong
Reston, VA
Total Rides: 1226

Following

Workouts

10 min Arms & Light Weights
Ally Love
Monday 7/10/23 @ 11:36 AM
Difficulty: 6.06 / 10
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30 min Feel Good Ride
Ally Love
Monday 7/10/23 @ 11:4 AM
Difficulty: 7.68 / 10
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142kj
60rpm
43%
15mph
10 min Madonna Barre
Hannah Corbin
Thursday 7/6/23 @ 11:40 AM
Difficulty: 5.6 / 10
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5 min Core Strength
Cody Rigsby
Thursday 7/6/23 @ 11:33 AM
Difficulty: 5.99 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/5/23 @ 11:33 AM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 7/5/23 @ 11:1 AM
Difficulty: 7.44 / 10
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135kj
63rpm
42%
14mph
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Tuesday 7/4/23 @ 12:4 PM
Difficulty: 0 / 10
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30 min 4th of July Ride
Hannah Corbin
Tuesday 7/4/23 @ 11:32 AM
Difficulty: 7.24 / 10
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147kj
64rpm
43%
15mph
10 min Lower Body Stretch
Hannah Corbin
Saturday 7/1/23 @ 1:1 PM
Difficulty: 4.43 / 10
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10 min Barre
Hannah Corbin
Saturday 7/1/23 @ 12:50 PM
Difficulty: 6.65 / 10
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