betsbestrong
Reston, VA
Total Rides: 1226

Following

betsbestrong
Reston, VA
Total Rides: 1226

Following

Workouts

30 min 80s Ride
Tunde Oyeneyin
Monday 7/24/23 @ 10:56 AM
Difficulty: 7.4 / 10
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133kj
67rpm
39%
14mph
5 min Post-Ride Stretch
Ally Love
Sunday 7/16/23 @ 4:31 PM
Difficulty: 3.43 / 10
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10 min Arms & Light Weights
Ally Love
Sunday 7/16/23 @ 4:21 PM
Difficulty: 6.18 / 10
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45 min 80s Ride
Ally Love
Sunday 7/16/23 @ 3:35 PM
Difficulty: 7.62 / 10
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232kj
69rpm
41%
15mph
10 min Full Body Stretch
Callie Gullickson
Thursday 7/13/23 @ 11:45 AM
Difficulty: 3.98 / 10
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10 min 2010s Barre: Upper Body
Ally Love
Thursday 7/13/23 @ 11:34 AM
Difficulty: 6.41 / 10
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10 min Madonna Standing Core Strength
Rebecca Kennedy
Thursday 7/13/23 @ 11:23 AM
Difficulty: 6.26 / 10
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15 min Funk Ride
Denis Morton
Thursday 7/13/23 @ 11:4 AM
Difficulty: 6.63 / 10
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69kj
64rpm
41%
14mph
10 min Full Body Stretch
Adrian Williams
Wednesday 7/12/23 @ 11:27 AM
Difficulty: 4.31 / 10
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20 min Luke Bryan Row
Alex Karwoski
Wednesday 7/12/23 @ 11:2 AM
Difficulty: 6.33 / 10
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