betsbestrong
Reston, VA
Total Rides: 1226

Following

betsbestrong
Reston, VA
Total Rides: 1226

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 7/29/23 @ 12:58 PM
Difficulty: 0 / 10
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15 min Climb Ride
Denis Morton
Saturday 7/29/23 @ 12:43 PM
Difficulty: 7.53 / 10
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49kj
54rpm
44%
13mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 7/29/23 @ 12:33 PM
Difficulty: 6.38 / 10
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30 min Rock Ride
Denis Morton
Saturday 7/29/23 @ 11:57 AM
Difficulty: 7.84 / 10
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146kj
71rpm
39%
15mph
20 min Dance Music Barre
Hannah Corbin
Friday 7/28/23 @ 11:26 AM
Difficulty: 5.92 / 10
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20 min Luke Bryan Row
Alex Karwoski
Friday 7/28/23 @ 11:1 AM
Difficulty: 6.33 / 10
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10 min 2000s Barre: Core
Ally Love
Wednesday 7/26/23 @ 11:34 AM
Difficulty: 5.75 / 10
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10 min Arms & Light Weights
Ally Love
Wednesday 7/26/23 @ 11:23 AM
Difficulty: 6.68 / 10
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20 min Pop Punk Ride
Ally Love
Wednesday 7/26/23 @ 11:2 AM
Difficulty: 6.97 / 10
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89kj
67rpm
39%
14mph
5 min Core Strength
Matty Maggiacomo
Monday 7/24/23 @ 11:32 AM
Difficulty: 5.44 / 10
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