Workouts

5 min Core Strength
Matty Maggiacomo
Wednesday 9/13/23 @ 11:43 AM
Difficulty: 5.44 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/13/23 @ 11:31 AM
Difficulty: 7.03 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/13/23 @ 10:56 AM
Difficulty: 6.48 / 10
139kj
67rpm
40%
14mph
10 min Full Body Stretch
Hannah Corbin
Tuesday 9/12/23 @ 11:33 AM
Difficulty: 4.31 / 10
 
30 min Barre
Hannah Corbin
Tuesday 9/12/23 @ 11:1 AM
Difficulty: 6.1 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 9/10/23 @ 12:56 PM
Difficulty: 3.62 / 10
16kj
53rpm
41%
12mph
45 min Hip Hop Ride
Ally Love
Sunday 9/10/23 @ 12:9 PM
Difficulty: 7.91 / 10
224kj
58rpm
46%
15mph
10 min Barre
Hannah Corbin
Thursday 9/7/23 @ 11:35 AM
Difficulty: 6.65 / 10
 
20 min Reggae Ride
Camila Ramón
Thursday 9/7/23 @ 11:13 AM
Difficulty: 7.12 / 10
88kj
53rpm
46%
14mph
Extra 10: Low Impact Ride
Camila Ramón
Thursday 9/7/23 @ 11:2 AM
Difficulty: 5.36 / 10
49kj
73rpm
38%
15mph