Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 9/21/23 @ 11:25 PM
Difficulty: 7.28 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/21/23 @ 11:13 PM
Difficulty: 7.18 / 10
 
15 min ZZ Top Row
Alex Karwoski
Thursday 9/21/23 @ 10:53 PM
Difficulty: 6.91 / 10
 
45 min House Ride
Kendall Toole
Wednesday 9/20/23 @ 11:0 AM
Difficulty: 7.91 / 10
210kj
59rpm
44%
14mph
10 min Focus Flow: Hips
Denis Morton
Tuesday 9/19/23 @ 11:45 AM
Difficulty: 4.23 / 10
 
10 min Barre
Ally Love
Tuesday 9/19/23 @ 11:34 AM
Difficulty: 6.69 / 10
 
30 min Katy Perry Ride
Cody Rigsby
Tuesday 9/19/23 @ 11:2 AM
Difficulty: 7.34 / 10
143kj
56rpm
46%
15mph
15 min Dave Matthews Band Yoga Flow
Kristin McGee
Thursday 9/14/23 @ 11:32 AM
Difficulty: 4.86 / 10
 
10 min Barre
Hannah Corbin
Thursday 9/14/23 @ 11:21 AM
Difficulty: 6 / 10
 
15 min Dave Matthews Band Row
Alex Karwoski
Thursday 9/14/23 @ 10:59 AM
Difficulty: 6.31 / 10