Workouts
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Tuesday 9/26/23 @ 11:25 AM
Difficulty: 6.44 / 10
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Tuesday 9/26/23 @ 11:19 AM
Difficulty: 6.2 / 10
204kj
61rpm
42%
14mph
30 min Balanced Yoga Flow
Kristin McGee
Saturday 9/23/23 @ 12:31 PM
Difficulty: 5.08 / 10
17kj
77rpm
30%
13mph
102kj
73rpm
39%
15mph
86kj
59rpm
42%
14mph