Workouts

Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 10/3/23 @ 11:4 AM
Difficulty: 5.09 / 10
32kj
81rpm
29%
12mph
20 min Glutes & Legs Strength
Erik Jäger
Monday 10/2/23 @ 11:36 AM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 10/2/23 @ 11:25 AM
Difficulty: 6.77 / 10
 
10 min Dave Core Strength
Emma Lovewell
Monday 10/2/23 @ 11:14 AM
Difficulty: 6.22 / 10
 
10 min Form & Drills Row
Ash Pryor
Monday 10/2/23 @ 11:1 AM
Difficulty: 3.86 / 10
 
45 min Dance Music Barre
Hannah Corbin
Thursday 9/28/23 @ 11:1 AM
Difficulty: 6.36 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 9/27/23 @ 11:45 AM
Difficulty: 3.54 / 10
 
10 min Barre
Ally Love
Wednesday 9/27/23 @ 11:34 AM
Difficulty: 6.69 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/27/23 @ 11:2 AM
Difficulty: 7.38 / 10
134kj
58rpm
44%
14mph
5 min Upper Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 11:42 AM
Difficulty: 3.65 / 10