betsbestrong
Reston, VA
Total Rides: 1226

Following

betsbestrong
Reston, VA
Total Rides: 1226

Following

Workouts

45 min Rock Ride
Kendall Toole
Saturday 10/14/23 @ 3:17 PM
Difficulty: 8.16 / 10
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202kj
55rpm
46%
14mph
10 min Restorative
Aditi Shah
Thursday 10/12/23 @ 11:35 AM
Difficulty: 2.61 / 10
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20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 10/12/23 @ 11:14 AM
Difficulty: 5.16 / 10
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10 min 2000s Rock Row
Katie Wang
Thursday 10/12/23 @ 11:1 AM
Difficulty: 7.69 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 10/10/23 @ 11:31 AM
Difficulty: 7.11 / 10
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10 min Miguel Chest & Back Strength
Rad Lopez
Tuesday 10/10/23 @ 11:20 AM
Difficulty: 0 / 10
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10 min Core Strength
Logan Aldridge
Tuesday 10/10/23 @ 11:9 AM
Difficulty: 6.39 / 10
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10 min Warm Up Ride
Denis Morton
Tuesday 10/10/23 @ 10:58 AM
Difficulty: 5.44 / 10
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64kj
84rpm
38%
17mph
10 min Pop Barre
Hannah Corbin
Monday 10/9/23 @ 11:40 AM
Difficulty: 5.42 / 10
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10 min Glutes & Legs Strength
Logan Aldridge
Monday 10/9/23 @ 11:29 AM
Difficulty: 6.93 / 10
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