bethycatsalis
new york
Total Rides: 261
bethycatsalis
new york
Total Rides: 261

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 12:4 AM
Difficulty: 3.5 / 10
15kj
89rpm
26%
12mph
30 min Pop Ride
Tunde Oyeneyin
Monday 1/25/21 @ 11:33 PM
Difficulty: 8.19 / 10
182kj
84rpm
37%
16mph
30 min Low Impact Ride
Emma Lovewell
Friday 1/22/21 @ 10:0 PM
Difficulty: 6.59 / 10
140kj
83rpm
34%
15mph
15 min Core Strength
Olivia Amato
Wednesday 1/20/21 @ 11:47 PM
Difficulty: 7.1 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/20/21 @ 11:21 PM
Difficulty: 6.62 / 10
 
10 min Arms Toning
Ally Love
Wednesday 1/20/21 @ 11:19 PM
Difficulty: 6.73 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 1/20/21 @ 10:2 PM
Difficulty: 8.65 / 10
281kj
79rpm
39%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 10:1 PM
Difficulty: 8.62 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 1/19/21 @ 11:1 PM
Difficulty: 6.11 / 10
123kj
79rpm
35%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 1/18/21 @ 7:28 PM
Difficulty: 3.38 / 10