Workouts
15kj
89rpm
26%
12mph
182kj
84rpm
37%
16mph
140kj
83rpm
34%
15mph
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/20/21 @ 11:21 PM
Difficulty: 6.62 / 10
281kj
79rpm
39%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 10:1 PM
Difficulty: 8.62 / 10
kj
rpm
%
0mph
123kj
79rpm
35%
14mph