Workouts
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 8:54 PM
Difficulty: 8.13 / 10
170kj
81rpm
37%
16mph
19kj
71rpm
34%
13mph
182kj
80rpm
38%
16mph
208kj
71rpm
45%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/17/20 @ 3:13 PM
Difficulty: 8.53 / 10
247kj
67rpm
42%
15mph
88kj
75rpm
35%
14mph
20 min Lower Body: Live from Home
Jess Sims
Wednesday 5/6/20 @ 7:9 PM
Difficulty: 7.31 / 10
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 4/29/20 @ 5:48 PM
Difficulty: 7.35 / 10