bethycatsalis
new york
Total Rides: 261
bethycatsalis
new york
Total Rides: 261

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 8:54 PM
Difficulty: 8.13 / 10
170kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/19/20 @ 9:59 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 5/19/20 @ 9:53 PM
Difficulty: 3.81 / 10
19kj
71rpm
34%
13mph
30 min Low Impact Ride
Jess King
Tuesday 5/19/20 @ 9:21 PM
Difficulty: 7.08 / 10
182kj
80rpm
38%
16mph
30 min Tabata Ride
Robin Arzón
Monday 5/18/20 @ 8:23 PM
Difficulty: 9.19 / 10
208kj
71rpm
45%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/17/20 @ 3:13 PM
Difficulty: 8.53 / 10
247kj
67rpm
42%
15mph
20 min Beginner Ride
Robin Arzón
Saturday 5/16/20 @ 8:57 PM
Difficulty: 6.08 / 10
88kj
75rpm
35%
14mph
20 min Lower Body: Live from Home
Jess Sims
Wednesday 5/6/20 @ 7:9 PM
Difficulty: 7.31 / 10
 
10 min Core Strength
Becs Gentry
Wednesday 4/29/20 @ 6:15 PM
Difficulty: 7.05 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 4/29/20 @ 5:48 PM
Difficulty: 7.35 / 10