bethycatsalis
new york
Total Rides: 261

Following

bethycatsalis
new york
Total Rides: 261

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 7/2/20 @ 6:40 PM
Difficulty: 3.39 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 7/2/20 @ 6:34 PM
Difficulty: 3.46 / 10
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19kj
88rpm
30%
13mph
10 min Low Impact Ride
Robin Arzón
Thursday 7/2/20 @ 6:22 PM
Difficulty: 5.27 / 10
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51kj
82rpm
36%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 5:49 PM
Difficulty: 8.13 / 10
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192kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/1/20 @ 6:25 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 7/1/20 @ 6:19 PM
Difficulty: 3.95 / 10
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22kj
84rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/1/20 @ 5:56 PM
Difficulty: 7.57 / 10
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118kj
85rpm
37%
16mph
20 min Go Canada! Ride
Cody Rigsby
Wednesday 7/1/20 @ 5:34 PM
Difficulty: 7.45 / 10
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113kj
82rpm
37%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 6/30/20 @ 10:19 PM
Difficulty: 7.35 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 6/30/20 @ 6:19 PM
Difficulty: 3.72 / 10
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23kj
79rpm
35%
14mph