bethycatsalis
new york
Total Rides: 261

Following

bethycatsalis
new york
Total Rides: 261

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 7/6/20 @ 6:30 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 7/6/20 @ 6:24 PM
Difficulty: 3.78 / 10
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25kj
91rpm
32%
15mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 7/6/20 @ 5:37 PM
Difficulty: 8.93 / 10
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385kj
82rpm
44%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/5/20 @ 9:25 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 7/5/20 @ 9:19 PM
Difficulty: 3.95 / 10
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31kj
87rpm
37%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Sunday 7/5/20 @ 8:48 PM
Difficulty: 8.45 / 10
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277kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Ally Love
Saturday 7/4/20 @ 6:27 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Saturday 7/4/20 @ 6:22 PM
Difficulty: 3.64 / 10
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33kj
79rpm
41%
17mph
30 min Pop Ride: Live From Home
Robin Arzón
Saturday 7/4/20 @ 5:49 PM
Difficulty: 7.86 / 10
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274kj
90rpm
43%
19mph
5 min Core Strength
Robin Arzón
Thursday 7/2/20 @ 6:46 PM
Difficulty: 6.65 / 10
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