bethycatsalis
new york
Total Rides: 261

Following

bethycatsalis
new york
Total Rides: 261

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/29/20 @ 6:54 PM
Difficulty: 3.63 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 7/29/20 @ 6:48 PM
Difficulty: 3.95 / 10
View Class
23kj
84rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/29/20 @ 6:24 PM
Difficulty: 7.33 / 10
View Class
115kj
80rpm
38%
16mph
30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 5:34 PM
Difficulty: 7.79 / 10
View Class
177kj
88rpm
36%
16mph
20 min Core Strength
Selena Samuela
Tuesday 7/28/20 @ 9:7 PM
Difficulty: 7.32 / 10
View Class
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/28/20 @ 8:38 PM
Difficulty: 7.42 / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Tuesday 7/28/20 @ 7:51 PM
Difficulty: 3.66 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Tuesday 7/28/20 @ 7:45 PM
Difficulty: 4.11 / 10
View Class
21kj
75rpm
35%
14mph
60 min Feel Good Ride
Ally Love
Tuesday 7/28/20 @ 6:41 PM
Difficulty: 8.31 / 10
View Class
277kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 7/17/20 @ 8:21 PM
Difficulty: 3.88 / 10
View Class