bethycatsalis
new york
Total Rides: 261
bethycatsalis
new york
Total Rides: 261

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Saturday 8/22/20 @ 4:51 PM
Difficulty: 8.29 / 10
183kj
74rpm
41%
16mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 8/19/20 @ 9:12 PM
Difficulty: 3.75 / 10
15kj
53rpm
33%
10mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/19/20 @ 8:41 PM
Difficulty: 8.13 / 10
174kj
84rpm
37%
16mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 8/18/20 @ 10:21 PM
Difficulty: 3.67 / 10
21kj
74rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 9:49 PM
Difficulty: 7.88 / 10
174kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 8/13/20 @ 3:0 PM
Difficulty: 3.54 / 10
 
30 min 80s Rock Ride
Emma Lovewell
Thursday 8/13/20 @ 2:26 PM
Difficulty: 8.36 / 10
176kj
84rpm
37%
16mph
20 min Core Strength
Olivia Amato
Wednesday 8/12/20 @ 10:35 PM
Difficulty: 7.45 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/12/20 @ 10:12 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 8/12/20 @ 10:6 PM
Difficulty: 3.95 / 10
22kj
83rpm
33%
14mph