bethycatsalis
new york
Total Rides: 261

Following

bethycatsalis
new york
Total Rides: 261

Following

Workouts

10 min Cool Down Ride
Cody Rigsby
Thursday 1/7/21 @ 8:5 PM
Difficulty: 4.37 / 10
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38kj
75rpm
33%
13mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 7:32 PM
Difficulty: 8.08 / 10
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182kj
72rpm
41%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/6/21 @ 11:48 PM
Difficulty: 7.81 / 10
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159kj
84rpm
35%
15mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 1/5/21 @ 10:21 PM
Difficulty: 4.37 / 10
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38kj
76rpm
33%
13mph
30 min HIIT Ride
Robin Arzón
Tuesday 1/5/21 @ 9:50 PM
Difficulty: 8.54 / 10
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200kj
76rpm
41%
16mph
20 min Pop Full Body Strength
Robin Arzón
Tuesday 1/5/21 @ 1:56 AM
Difficulty: 6.81 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 1/4/21 @ 11:8 PM
Difficulty: 3.53 / 10
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15 min Glutes & Legs Strength
Selena Samuela
Monday 1/4/21 @ 10:48 PM
Difficulty: 6.45 / 10
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15 min Upper Body Strength
Robin Arzón
Monday 1/4/21 @ 10:24 PM
Difficulty: 7.12 / 10
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10 min Core Strength
Selena Samuela
Monday 1/4/21 @ 10:4 PM
Difficulty: 6.66 / 10
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