bethycatsalis
new york
Total Rides: 261
bethycatsalis
new york
Total Rides: 261

Workouts

20 min HIIT Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 10:30 PM
Difficulty: 8.71 / 10
138kj
83rpm
38%
16mph
10 min Core Strength
Olivia Amato
Tuesday 1/12/21 @ 11:11 PM
Difficulty: 7.81 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 1/12/21 @ 10:25 PM
Difficulty: 3.72 / 10
20kj
83rpm
31%
13mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 9:53 PM
Difficulty: 8.83 / 10
205kj
77rpm
41%
16mph
45 min Pop Ride
Tunde Oyeneyin
Monday 1/11/21 @ 11:2 PM
Difficulty: 8.18 / 10
253kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 5:57 PM
Difficulty: 7.71 / 10
187kj
78rpm
39%
16mph
5 min Cool Down Ride
Cody Rigsby
Friday 1/8/21 @ 9:22 PM
Difficulty: 3.57 / 10
16kj
72rpm
32%
12mph
45 min Pop Ride
Cody Rigsby
Friday 1/8/21 @ 8:35 PM
Difficulty: 8.13 / 10
240kj
74rpm
38%
15mph
10 min Core Strength
Selena Samuela
Thursday 1/7/21 @ 9:19 PM
Difficulty: 6.66 / 10
 
15 min Upper Body Strength
Robin Arzón
Thursday 1/7/21 @ 8:58 PM
Difficulty: 7.12 / 10