bethspins
Kailua, HI
Total Rides: 1054

Following

bethspins
Kailua, HI
Total Rides: 1054

Following

Workouts

20 min Low Impact Ride
Denis Morton
Wednesday 3/1/23 @ 5:55 PM
Difficulty: 5.53 / 10
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161kj
82rpm
43%
18mph
20 min 80s Ride
Ben Alldis
Wednesday 3/1/23 @ 5:31 PM
Difficulty: 7.44 / 10
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190kj
84rpm
45%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/1/23 @ 4:55 PM
Difficulty: 6.48 / 10
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273kj
87rpm
43%
19mph
Tuesday 2/28/23 @ 7:50 PM
Difficulty: NaN / 10
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45 min New Wave Ride
Christine D'Ercole
Tuesday 2/28/23 @ 6:13 PM
Difficulty: 7.6 / 10
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397kj
82rpm
45%
19mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 2/28/23 @ 6:0 AM
Difficulty: 0 / 10
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Sunday 2/26/23 @ 6:36 PM
Difficulty: NaN / 10
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30 min 80s Ride
Hannah Frankson
Saturday 2/25/23 @ 6:43 PM
Difficulty: 7.25 / 10
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282kj
83rpm
46%
19mph
30 min Sample That Ride
Denis Morton
Saturday 2/25/23 @ 6:8 PM
Difficulty: 7.29 / 10
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277kj
85rpm
45%
19mph
Friday 2/24/23 @ 6:22 PM
Difficulty: NaN / 10
View Class