Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/15/23 @ 4:14 PM
Difficulty: 0 / 10
641kj
92rpm
44%
20mph
Friday 4/14/23 @ 3:28 PM
Difficulty: NaN / 10
 
Thursday 4/13/23 @ 11:55 PM
Difficulty: NaN / 10
 
Wednesday 4/12/23 @ 6:23 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/12/23 @ 5:40 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 4/12/23 @ 4:41 PM
Difficulty: 6.94 / 10
468kj
88rpm
45%
21mph
Tuesday 4/11/23 @ 8:25 PM
Difficulty: NaN / 10
 
10 min Relaxing Meditation
Anna Greenberg
Tuesday 4/11/23 @ 4:55 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/9/23 @ 7:16 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/9/23 @ 6:14 PM
Difficulty: 6.94 / 10
480kj
93rpm
43%
20mph