bethspins
Kailua, HI
Total Rides: 1054
Following
bethspins
Kailua, HI
Total Rides: 1054
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/22/23 @ 9:40 PM
Difficulty: 7.1 / 10
638kj
92rpm
44%
20mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Friday 4/21/23 @ 4:23 PM
Difficulty: 7.05 / 10
469kj
90rpm
44%
20mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 4/19/23 @ 9:58 PM
Difficulty: 8.01 / 10
511kj
98rpm
43%
21mph
