bethspins
Kailua, HI
Total Rides: 1054

Following

bethspins
Kailua, HI
Total Rides: 1054

Following

Workouts

Friday 5/5/23 @ 11:15 PM
Difficulty: NaN / 10
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Friday 5/5/23 @ 9:1 PM
Difficulty: NaN / 10
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30 min Star Wars Ride
Sam Yo
Friday 5/5/23 @ 7:2 PM
Difficulty: 0 / 10
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311kj
86rpm
45%
20mph
30 min 80s Ride
Sam Yo
Wednesday 5/3/23 @ 10:36 PM
Difficulty: 7.62 / 10
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322kj
82rpm
48%
20mph
Wednesday 5/3/23 @ 4:5 PM
Difficulty: NaN / 10
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Tuesday 5/2/23 @ 4:41 PM
Difficulty: NaN / 10
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5 min Basics: Breath
Kirra Michel
Friday 4/28/23 @ 1:19 AM
Difficulty: 5.17 / 10
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Monday 4/24/23 @ 3:31 PM
Difficulty: NaN / 10
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Sunday 4/23/23 @ 3:49 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 4/22/23 @ 10:56 PM
Difficulty: 3.09 / 10
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