bethspins
Kailua, HI
Total Rides: 1054
Following
bethspins
Kailua, HI
Total Rides: 1054
Following
Workouts
185kj
80rpm
46%
19mph
20 min Depeche Mode Ride
Charlotte Weidenbach
Friday 6/23/23 @ 6:21 PM
Difficulty: 7.08 / 10
217kj
76rpm
51%
20mph
189kj
81rpm
46%
19mph
10 min Bruce Springsteen Cool Down
Sam Yo
Tuesday 6/20/23 @ 5:42 PM
Difficulty: 4.26 / 10
59kj
80rpm
38%
16mph
310kj
85rpm
46%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/19/23 @ 7:27 PM
Difficulty: 7.96 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/19/23 @ 6:51 PM
Difficulty: 6.2 / 10
291kj
92rpm
42%
20mph