bethspins
Kailua, HI
Total Rides: 1054

Following

bethspins
Kailua, HI
Total Rides: 1054

Following

Workouts

Wednesday 8/2/23 @ 2:11 PM
Difficulty: NaN / 10
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Tuesday 8/1/23 @ 2:53 PM
Difficulty: NaN / 10
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Sunday 7/30/23 @ 2:52 PM
Difficulty: NaN / 10
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Sunday 7/23/23 @ 2:17 PM
Difficulty: NaN / 10
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Saturday 7/22/23 @ 4:46 PM
Difficulty: NaN / 10
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Friday 7/21/23 @ 3:48 PM
Difficulty: NaN / 10
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15 min New Wave Ride
Sam Yo
Wednesday 7/19/23 @ 5:20 PM
Difficulty: 6.94 / 10
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160kj
87rpm
46%
20mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 7/19/23 @ 4:42 PM
Difficulty: 6.41 / 10
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304kj
86rpm
46%
20mph
Wednesday 7/19/23 @ 2:50 PM
Difficulty: NaN / 10
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Monday 7/17/23 @ 11:12 PM
Difficulty: NaN / 10
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