bethspins
Kailua, HI
Total Rides: 1054

Following

bethspins
Kailua, HI
Total Rides: 1054

Following

Workouts

Saturday 8/19/23 @ 2:11 PM
Difficulty: NaN / 10
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10 min Sleep Meditation
Ross Rayburn
Wednesday 8/16/23 @ 10:55 AM
Difficulty: 0 / 10
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Monday 8/14/23 @ 2:35 PM
Difficulty: NaN / 10
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30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 8/9/23 @ 7:11 PM
Difficulty: 6.62 / 10
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328kj
88rpm
46%
21mph
Wednesday 8/9/23 @ 3:26 PM
Difficulty: NaN / 10
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Tuesday 8/8/23 @ 2:59 PM
Difficulty: NaN / 10
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Sunday 8/6/23 @ 1:54 PM
Difficulty: NaN / 10
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20 min 80s Pop Ride
Sam Yo
Saturday 8/5/23 @ 5:1 PM
Difficulty: 7.4 / 10
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191kj
86rpm
44%
19mph
30 min 80s Ride
Denis Morton
Saturday 8/5/23 @ 4:27 PM
Difficulty: 7.54 / 10
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284kj
86rpm
44%
19mph
Friday 8/4/23 @ 2:53 PM
Difficulty: NaN / 10
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