bethspins
Kailua, HI
Total Rides: 1054

Following

bethspins
Kailua, HI
Total Rides: 1054

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 9/13/23 @ 10:13 PM
Difficulty: 7 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Friday 9/8/23 @ 9:23 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Olivia Amato
Friday 9/8/23 @ 8:40 PM
Difficulty: 5.33 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Friday 9/8/23 @ 8:25 PM
Difficulty: 4.04 / 10
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5 min Full Body Stretch
Emma Lovewell
Friday 9/8/23 @ 8:15 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Friday 9/8/23 @ 8:3 PM
Difficulty: 7.3 / 10
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10 min Lower Body Stretch
Adrian Williams
Thursday 9/7/23 @ 10:1 PM
Difficulty: 3.99 / 10
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10 min Core Strength
Emma Lovewell
Thursday 9/7/23 @ 9:48 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 9/6/23 @ 9:26 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 9/6/23 @ 9:20 PM
Difficulty: 5.6 / 10
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