Workouts

10 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/20/23 @ 12:7 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Tuesday 9/19/23 @ 11:33 PM
Difficulty: 5.36 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 9/19/23 @ 11:21 PM
Difficulty: 4.04 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 9/19/23 @ 11:15 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 11:9 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 10:57 PM
Difficulty: 7.08 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 9/14/23 @ 10:53 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Thursday 9/14/23 @ 9:57 PM
Difficulty: 5.62 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 9/14/23 @ 9:45 PM
Difficulty: 4.04 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 9/14/23 @ 9:39 PM
Difficulty: 5.94 / 10