bethspins
Kailua, HI
Total Rides: 1054
Following
bethspins
Kailua, HI
Total Rides: 1054
Following
Workouts
296kj
84rpm
46%
20mph
20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 10/3/23 @ 8:35 PM
Difficulty: 4.91 / 10
126kj
82rpm
38%
17mph
127kj
87rpm
42%
19mph
94kj
85rpm
44%
19mph
180kj
85rpm
43%
19mph
30 min Body Appreciation Ride
Christine D'Ercole
Wednesday 9/27/23 @ 11:8 PM
Difficulty: 7.05 / 10
257kj
81rpm
45%
19mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 9/27/23 @ 10:33 PM
Difficulty: 6.19 / 10
292kj
78rpm
48%
20mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 9/26/23 @ 9:17 PM
Difficulty: 5.87 / 10
272kj
92rpm
41%
19mph