bethp15
Raleigh, NC
Total Rides: 715

Following

bethp15
Raleigh, NC
Total Rides: 715

Following

Workouts

10 min Arms & Light Weights
Hannah Frankson
Wednesday 4/27/22 @ 12:48 PM
Difficulty: 6.32 / 10
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10 min Core Strength
Daniel McKenna
Wednesday 4/27/22 @ 12:34 PM
Difficulty: 6.23 / 10
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5 min Post-Ride Stretch
Jess King
Wednesday 4/27/22 @ 12:25 PM
Difficulty: 3.96 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/27/22 @ 11:33 AM
Difficulty: 7.65 / 10
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355kj
84rpm
41%
18mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 4/26/22 @ 11:26 AM
Difficulty: 3.46 / 10
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10 min Glutes & Legs Strength
Olivia Amato
Tuesday 4/26/22 @ 11:15 AM
Difficulty: 5.96 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 4/26/22 @ 11:4 AM
Difficulty: 5.91 / 10
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10 min Core Strength
Rad Lopez
Tuesday 4/26/22 @ 10:52 AM
Difficulty: 6.99 / 10
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20 min Upper Body Strength
Daniel McKenna
Monday 4/25/22 @ 11:37 AM
Difficulty: 7.15 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 4/25/22 @ 11:25 AM
Difficulty: 7.79 / 10
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