bethp15
Raleigh, NC
Total Rides: 715
Following
bethp15
Raleigh, NC
Total Rides: 715
Following
Workouts
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 5/25/22 @ 11:38 AM
Difficulty: 6.9 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/25/22 @ 10:45 AM
Difficulty: 6.65 / 10
226kj
89rpm
39%
18mph
30 min Fitness Flipped: Body Image
Marcel & Tunde
Tuesday 5/24/22 @ 6:8 PM
Difficulty: 4.07 / 10
10 min Strength Roll Call: Core
Ben Alldis
Monday 5/23/22 @ 2:10 PM
Difficulty: 6.59 / 10
20 min Mood Full Body Strength: Grateful
Jess Sims
Monday 5/23/22 @ 1:49 PM
Difficulty: 7.1 / 10
230kj
90rpm
39%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 5/19/22 @ 10:57 AM
Difficulty: 6.5 / 10
231kj
81rpm
43%
18mph