bethp15
Raleigh, NC
Total Rides: 715
Following
bethp15
Raleigh, NC
Total Rides: 715
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Friday 6/10/22 @ 12:43 PM
Difficulty: 7.13 / 10
112kj
82rpm
37%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 6/9/22 @ 10:28 AM
Difficulty: 6.57 / 10
10 min Arms & Light Weights
Christine D'Ercole
Thursday 6/9/22 @ 10:17 AM
Difficulty: 6.81 / 10
30 min Fitness Flipped: Endurance
Kirsten & Tunde
Wednesday 6/8/22 @ 10:29 PM
Difficulty: 4.1 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/8/22 @ 10:56 AM
Difficulty: 6.47 / 10
