bethp15
Raleigh, NC
Total Rides: 715
Following
bethp15
Raleigh, NC
Total Rides: 715
Following
Workouts
10 min Resistance Bands: Upper Body
Hannah Corbin
Friday 6/17/22 @ 9:43 AM
Difficulty: 5.91 / 10
10 min Jimi Hendrix Arms & Light Weights
Sam Yo
Wednesday 6/15/22 @ 12:32 PM
Difficulty: 0 / 10
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 6/15/22 @ 12:10 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/15/22 @ 11:20 AM
Difficulty: 6.95 / 10
340kj
88rpm
39%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/14/22 @ 11:58 AM
Difficulty: 6.85 / 10
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 6/14/22 @ 11:30 AM
Difficulty: 7.45 / 10
