bethp15
Raleigh, NC
Total Rides: 715
Following
bethp15
Raleigh, NC
Total Rides: 715
Following
Workouts
361kj
90rpm
39%
18mph
30 min Spotify Party Cove Walk
Selena Samuela
Monday 7/4/22 @ 2:24 PM
Difficulty: 4.76 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/2/22 @ 12:12 PM
Difficulty: 7.21 / 10
472kj
87rpm
40%
18mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 7/2/22 @ 11:54 AM
Difficulty: 3.98 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/1/22 @ 11:55 AM
Difficulty: 6.7 / 10
230kj
90rpm
39%
18mph
10 min Arms & Light Weights
Christine D'Ercole
Friday 7/1/22 @ 11:33 AM
Difficulty: 6.81 / 10
