bethp15
Raleigh, NC
Total Rides: 715

Following

bethp15
Raleigh, NC
Total Rides: 715

Following

Workouts

20 min Low Impact Ride
Denis Morton
Monday 9/19/22 @ 10:55 AM
Difficulty: 5.47 / 10
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93kj
78rpm
35%
14mph
30 min 90s Rock Fun Run
Selena Samuela
Saturday 9/17/22 @ 12:12 PM
Difficulty: 7.07 / 10
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5 min Lower Body Stretch
Callie Gullickson
Thursday 9/15/22 @ 11:50 AM
Difficulty: 3.61 / 10
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20 min Power Walk
Rebecca Kennedy
Wednesday 9/14/22 @ 1:5 PM
Difficulty: 4.78 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 9/13/22 @ 11:59 AM
Difficulty: 3.72 / 10
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20 min Lower Body Stretch
Hannah Corbin
Thursday 9/8/22 @ 11:56 AM
Difficulty: 5.37 / 10
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10 min Bodyweight Strength Warm Up
Daniel McKenna
Thursday 9/8/22 @ 10:51 AM
Difficulty: 5.43 / 10
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10 min Full Body Stretch
Adrian Williams
Tuesday 9/6/22 @ 11:11 AM
Difficulty: 3.98 / 10
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20 min Low Impact Ride
Christine D'Ercole
Tuesday 9/6/22 @ 10:48 AM
Difficulty: 5.67 / 10
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88kj
82rpm
33%
14mph
30 min Rock Fun Run
Andy Speer
Monday 9/5/22 @ 12:33 PM
Difficulty: 7.03 / 10
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