Workouts

Tuesday 10/18/22 @ 11:10 AM
Difficulty: NaN / 10
 
5 min Chest & Back Warm Up
Callie Gullickson
Tuesday 10/18/22 @ 11:4 AM
Difficulty: 4 / 10
 
Monday 10/17/22 @ 11:11 AM
Difficulty: NaN / 10
 
10 min Bodyweight Strength Warm Up
Adrian Williams
Monday 10/17/22 @ 10:56 AM
Difficulty: 4.64 / 10
 
Sunday 10/16/22 @ 1:20 PM
Difficulty: NaN / 10
 
Saturday 10/15/22 @ 12:7 PM
Difficulty: NaN / 10
 
Friday 10/14/22 @ 11:10 AM
Difficulty: NaN / 10
 
Thursday 10/13/22 @ 11:50 AM
Difficulty: NaN / 10
 
Thursday 10/13/22 @ 11:0 AM
Difficulty: NaN / 10
 
5 min Full Body Warm Up
Ben Alldis
Thursday 10/13/22 @ 10:53 AM
Difficulty: 4.17 / 10