Workouts

Saturday 1/27/24 @ 3:44 PM
Difficulty: NaN / 10
 
Friday 1/26/24 @ 10:28 AM
Difficulty: NaN / 10
 
5 min Cool Down Run
Alex Toussaint
Thursday 1/25/24 @ 12:10 PM
Difficulty: 3.82 / 10
 
20 min HIIT Run
Andy Speer
Thursday 1/25/24 @ 11:49 AM
Difficulty: 7.29 / 10
 
Thursday 1/25/24 @ 11:5 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 1/24/24 @ 1:13 PM
Difficulty: 3.51 / 10
14kj
82rpm
26%
12mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Wednesday 1/24/24 @ 12:42 PM
Difficulty: 6.43 / 10
157kj
94rpm
32%
15mph
20 min Soft Rock Run
Andy Speer
Tuesday 1/23/24 @ 11:47 AM
Difficulty: 6.33 / 10
 
Tuesday 1/23/24 @ 11:7 AM
Difficulty: NaN / 10
 
Monday 1/22/24 @ 11:2 AM
Difficulty: NaN / 10