bethp15
Raleigh, NC
Total Rides: 715
Following
bethp15
Raleigh, NC
Total Rides: 715
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/4/23 @ 12:45 PM
Difficulty: 3.43 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/4/23 @ 12:13 PM
Difficulty: 6.26 / 10
161kj
81rpm
36%
15mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 1/1/23 @ 12:34 PM
Difficulty: 6.74 / 10
174kj
86rpm
36%
16mph