Workouts

Friday 2/2/24 @ 6:5 PM
Difficulty: NaN / 10
 
Friday 2/2/24 @ 4:46 PM
Difficulty: NaN / 10
 
Thursday 2/1/24 @ 9:19 PM
Difficulty: NaN / 10
 
5 min Cool Down Run
Selena Samuela
Thursday 2/1/24 @ 12:13 PM
Difficulty: 4.27 / 10
 
30 min Rock Run
Andy Speer
Thursday 2/1/24 @ 11:41 AM
Difficulty: 6.95 / 10
 
Thursday 2/1/24 @ 11:6 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 1/31/24 @ 1:42 PM
Difficulty: 0 / 10
16kj
76rpm
30%
12mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 1/31/24 @ 1:11 PM
Difficulty: 0 / 10
165kj
86rpm
35%
16mph
Tuesday 1/30/24 @ 11:3 AM
Difficulty: NaN / 10
 
Monday 1/29/24 @ 11:6 AM
Difficulty: NaN / 10