Workouts

20 min Advanced Beginner Run
Andy Speer
Saturday 6/24/23 @ 12:33 PM
Difficulty: 6.16 / 10
 
5 min Cool Down Run
Andy Speer
Friday 6/23/23 @ 1:28 PM
Difficulty: 4.12 / 10
 
15 min Intro to HIIT Run
Robin Arzón
Friday 6/23/23 @ 1:12 PM
Difficulty: 5.93 / 10
 
Friday 6/23/23 @ 12:21 PM
Difficulty: NaN / 10
 
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 6/22/23 @ 10:3 AM
Difficulty: 7.36 / 10
169kj
86rpm
35%
16mph
15 min HIIT Cardio
Selena Samuela
Wednesday 6/21/23 @ 1:32 PM
Difficulty: 7.08 / 10
 
Wednesday 6/21/23 @ 10:6 AM
Difficulty: NaN / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 6/20/23 @ 10:24 AM
Difficulty: 3.69 / 10
17kj
80rpm
30%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/20/23 @ 9:52 AM
Difficulty: 6.2 / 10
161kj
87rpm
34%
15mph
Monday 6/19/23 @ 3:58 PM
Difficulty: NaN / 10