bethp15
Raleigh, NC
Total Rides: 715

Following

bethp15
Raleigh, NC
Total Rides: 715

Following

Workouts

5 min Cool Down Ride
Denis Morton
Tuesday 7/4/23 @ 12:18 PM
Difficulty: 3.47 / 10
View Class
19kj
76rpm
32%
13mph
Extra 10: HIIT Ride
Denis Morton
Tuesday 7/4/23 @ 12:7 PM
Difficulty: 7.81 / 10
View Class
70kj
91rpm
37%
17mph
45 min Power Zone Endurance
Denis Morton
Tuesday 7/4/23 @ 11:21 AM
Difficulty: 6.94 / 10
View Class
269kj
86rpm
36%
16mph
Monday 7/3/23 @ 10:24 AM
Difficulty: NaN / 10
View Class
 
Sunday 7/2/23 @ 12:59 PM
Difficulty: NaN / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Sunday 7/2/23 @ 11:48 AM
Difficulty: 3.47 / 10
View Class
14kj
80rpm
27%
12mph
30 min Sample That Ride
Denis Morton
Sunday 7/2/23 @ 11:16 AM
Difficulty: 7.39 / 10
View Class
174kj
85rpm
37%
16mph
Saturday 7/1/23 @ 11:6 AM
Difficulty: NaN / 10
View Class
 
Friday 6/30/23 @ 9:32 AM
Difficulty: NaN / 10
View Class
 
5 min Cool Down Run
Selena Samuela
Thursday 6/29/23 @ 11:42 AM
Difficulty: 4.52 / 10
View Class