Workouts

30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 7/12/23 @ 10:9 AM
Difficulty: 6.84 / 10
173kj
86rpm
36%
16mph
15 min HIIT Run
Becs Gentry
Tuesday 7/11/23 @ 11:7 AM
Difficulty: 7.66 / 10
 
Tuesday 7/11/23 @ 9:55 AM
Difficulty: NaN / 10
 
Monday 7/10/23 @ 11:28 PM
Difficulty: NaN / 10
 
20 min 90s Rock Ride
Denis Morton
Monday 7/10/23 @ 1:25 PM
Difficulty: 7.37 / 10
113kj
74rpm
40%
16mph
Sunday 7/9/23 @ 12:10 PM
Difficulty: NaN / 10
 
30 min Madonna Run
Becs Gentry
Sunday 7/9/23 @ 11:39 AM
Difficulty: 6.56 / 10
 
20 min 80s Walk
Jon Hosking
Sunday 7/9/23 @ 11:19 AM
Difficulty: 4.64 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Sunday 7/9/23 @ 10:58 AM
Difficulty: 4.6 / 10
 
20 min Power Walk
Alex Toussaint
Sunday 7/9/23 @ 10:38 AM
Difficulty: 5.16 / 10