Workouts

Tuesday 7/18/23 @ 12:37 PM
Difficulty: NaN / 10
 
Monday 7/17/23 @ 1:36 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 7/16/23 @ 12:8 PM
Difficulty: 3.97 / 10
16kj
66rpm
33%
12mph
Extra 10: HIIT Ride
Denis Morton
Sunday 7/16/23 @ 11:57 AM
Difficulty: 7.81 / 10
73kj
89rpm
37%
17mph
20 min Classic Rock Ride
Christine D'Ercole
Sunday 7/16/23 @ 11:36 AM
Difficulty: 7.08 / 10
113kj
86rpm
35%
16mph
Saturday 7/15/23 @ 10:28 AM
Difficulty: NaN / 10
 
Friday 7/14/23 @ 10:13 AM
Difficulty: NaN / 10
 
5 min Cool Down Run
Becs Gentry
Thursday 7/13/23 @ 11:22 AM
Difficulty: 4.23 / 10
 
15 min HIIT Run
Becs Gentry
Thursday 7/13/23 @ 11:6 AM
Difficulty: 7.07 / 10
 
Thursday 7/13/23 @ 10:11 AM
Difficulty: NaN / 10