Workouts

5 min Cool Down Run
Matt Wilpers
Tuesday 9/19/23 @ 11:7 AM
Difficulty: 3.82 / 10
 
20 min Rock Run
Matt Wilpers
Tuesday 9/19/23 @ 10:45 AM
Difficulty: 6.83 / 10
 
Tuesday 9/19/23 @ 9:53 AM
Difficulty: NaN / 10
 
Monday 9/18/23 @ 9:50 AM
Difficulty: NaN / 10
 
Sunday 9/17/23 @ 1:2 PM
Difficulty: NaN / 10
 
Saturday 9/16/23 @ 11:0 AM
Difficulty: NaN / 10
 
Friday 9/15/23 @ 12:2 PM
Difficulty: NaN / 10
 
Friday 9/15/23 @ 10:13 AM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 9/14/23 @ 11:13 AM
Difficulty: 3.62 / 10
 
20 min Intervals Run
Andy Speer
Thursday 9/14/23 @ 10:51 AM
Difficulty: 6.96 / 10