Workouts

20 min Hip Hop Ride
Emma Lovewell
Tuesday 2/8/22 @ 5:36 PM
Difficulty: 7.56 / 10
284kj
77rpm
56%
23mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 2/7/22 @ 9:32 PM
Difficulty: 8.81 / 10
297kj
80rpm
56%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 2/6/22 @ 1:3 PM
Difficulty: 7.63 / 10
375kj
76rpm
56%
22mph
20 min Pop Ride
Kendall Toole
Saturday 2/5/22 @ 2:54 PM
Difficulty: 6.7 / 10
310kj
81rpm
57%
24mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 2/4/22 @ 3:49 PM
Difficulty: 3.24 / 10
 
20 min AT's Ride to Greatness
Alex Toussaint
Friday 2/4/22 @ 3:28 PM
Difficulty: 7.97 / 10
221kj
80rpm
55%
23mph
10 min Arms & Light Weights
Olivia Amato
Thursday 2/3/22 @ 6:43 PM
Difficulty: 7.58 / 10
 
15 min Hip Hop Ride
Olivia Amato
Thursday 2/3/22 @ 6:27 PM
Difficulty: 7.54 / 10
210kj
78rpm
56%
23mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 2/2/22 @ 7:36 PM
Difficulty: 6.27 / 10
 
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Wednesday 2/2/22 @ 7:20 PM
Difficulty: 7.25 / 10
208kj
76rpm
56%
23mph