bethesdadadbod
Bethesda, MD
Total Rides: 375

Following

bethesdadadbod
Bethesda, MD
Total Rides: 375

Following

Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/8/22 @ 7:43 PM
Difficulty: 7.21 / 10
View Class
190kj
78rpm
53%
22mph
20 min Hip Hop Ride
Jess King
Monday 3/7/22 @ 6:30 PM
Difficulty: 7.51 / 10
View Class
314kj
82rpm
56%
24mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 3/7/22 @ 12:5 AM
Difficulty: 6.43 / 10
View Class
 
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 3/5/22 @ 1:59 PM
Difficulty: 3.68 / 10
View Class
 
10 min Chest & Back Strength
Chase Tucker
Friday 3/4/22 @ 9:3 PM
Difficulty: 6.65 / 10
View Class
 
10 min Low Impact Ride
Hannah Frankson
Thursday 3/3/22 @ 8:54 PM
Difficulty: 4.92 / 10
View Class
113kj
76rpm
52%
21mph
30 min Progression Run
Becs Gentry
Wednesday 3/2/22 @ 6:6 PM
Difficulty: 6.52 / 10
View Class
 
20 min HIIT Ride
Kendall Toole
Tuesday 3/1/22 @ 4:16 PM
Difficulty: 8.01 / 10
View Class
295kj
78rpm
57%
23mph
20 min Hip Hop Run
Andy Speer
Monday 2/28/22 @ 8:34 PM
Difficulty: 6.22 / 10
View Class
 
20 min 2000s Hip Hop Ride
Leanne Hainsby
Sunday 2/27/22 @ 3:9 PM
Difficulty: 7.17 / 10
View Class
271kj
79rpm
54%
22mph