Workouts

Sunday 1/14/24 @ 9:46 PM
Difficulty: NaN / 10
 
20 min Density Training: Week 2, Day 2
Andy Speer
Sunday 1/14/24 @ 1:55 AM
Difficulty: 7.32 / 10
 
20 min Density Training: Week 2, Day 2
Andy Speer
Sunday 1/14/24 @ 1:52 AM
Difficulty: 7.32 / 10
 
30 min Density Training: Week 2, Day 1
Andy Speer
Friday 1/12/24 @ 11:35 PM
Difficulty: 7.8 / 10
 
30 min Cabo Delgado Pemba Run
Thursday 1/11/24 @ 11:22 PM
Difficulty: 0 / 10
 
30 min Density Training: Week 2, Day 3
Andy Speer
Wednesday 1/10/24 @ 10:58 PM
Difficulty: 7.78 / 10
 
Tuesday 1/9/24 @ 11:17 PM
Difficulty: NaN / 10
 
20 min Density Training: Week 2, Day 2
Andy Speer
Tuesday 1/9/24 @ 10:48 PM
Difficulty: 7.32 / 10
 
Tuesday 1/9/24 @ 7:34 PM
Difficulty: NaN / 10
 
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 1/8/24 @ 11:0 PM
Difficulty: 7.8 / 10