Workouts

10 min Focus Flow: Chaturanga
Kristin McGee
Tuesday 4/4/23 @ 10:27 PM
Difficulty: 5.81 / 10
 
Tuesday 4/4/23 @ 12:48 AM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/3/23 @ 11:26 PM
Difficulty: 7.49 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 4/3/23 @ 11:13 PM
Difficulty: 5.6 / 10
 
10 min Focus Flow: Supported Fish Pose
Aditi Shah
Sunday 4/2/23 @ 8:7 PM
Difficulty: 3.09 / 10
 
Sunday 4/2/23 @ 6:17 PM
Difficulty: NaN / 10
 
20 min Rock Walk
Selena Samuela
Sunday 4/2/23 @ 5:57 PM
Difficulty: 4.45 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 4/2/23 @ 1:37 AM
Difficulty: 6.47 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 4/2/23 @ 1:24 AM
Difficulty: 7.16 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/1/23 @ 11:22 PM
Difficulty: 7.16 / 10