betheexample
Total Rides: 324

Following

betheexample
Total Rides: 324

Following

Workouts

10 min Full Body Stretch
Adrian Williams
Wednesday 8/31/22 @ 12:28 AM
Difficulty: 3.98 / 10
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10 min Upper Body Strength
Jermaine Johnson
Wednesday 8/31/22 @ 12:14 AM
Difficulty: 6.8 / 10
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30 min 2000s Pop Ride
Emma Lovewell
Tuesday 8/30/22 @ 7:27 PM
Difficulty: 7.72 / 10
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165kj
64rpm
43%
16mph
30 min AFO Ride: Big Sean
Alex Toussaint
Monday 8/29/22 @ 12:43 AM
Difficulty: 7.82 / 10
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153kj
58rpm
45%
15mph
30 min AFO Ride: Alanis Morissette
Ally Love
Thursday 8/25/22 @ 2:13 PM
Difficulty: 7.63 / 10
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177kj
66rpm
44%
16mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Tuesday 8/23/22 @ 3:28 PM
Difficulty: 0 / 10
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10 min Chest & Back Strength
Robin Arzón
Tuesday 8/23/22 @ 3:15 PM
Difficulty: 6.73 / 10
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30 min Pop Run
Susie Chan
Monday 8/22/22 @ 7:6 PM
Difficulty: 0 / 10
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30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 6:52 PM
Difficulty: 7.56 / 10
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229kj
71rpm
47%
18mph
30 min 2000s Pop Ride
Camila Ramón
Thursday 8/18/22 @ 6:30 PM
Difficulty: 7.34 / 10
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204kj
75rpm
43%
17mph