betheexample
Total Rides: 324

Following

betheexample
Total Rides: 324

Following

Workouts

10 min Yoga Flow: Core
Ross Rayburn
Monday 7/8/19 @ 5:54 PM
Difficulty: 5.66 / 10
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10 min Arms Toning
Emma Lovewell
Monday 7/8/19 @ 5:43 PM
Difficulty: 7.44 / 10
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30 min Pop Ride
Ally Love
Monday 7/8/19 @ 5:9 PM
Difficulty: 8.07 / 10
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193kj
69rpm
45%
17mph
10 min Core Strength
Emma Lovewell
Sunday 7/7/19 @ 6:28 PM
Difficulty: 7.34 / 10
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20 min HIIT Ride
Alex Toussaint
Sunday 7/7/19 @ 6:3 PM
Difficulty: 8.04 / 10
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124kj
72rpm
43%
16mph
45 min Country Ride
Ally Love
Friday 6/28/19 @ 9:57 AM
Difficulty: 8.13 / 10
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221kj
66rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/9/19 @ 6:18 PM
Difficulty: 7.74 / 10
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170kj
67rpm
43%
16mph
10 min Extra Mile
Andy Speer
Thursday 6/6/19 @ 9:48 PM
Difficulty: 6.3 / 10
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45 min Pop Ride
Cody Rigsby
Friday 5/10/19 @ 8:31 AM
Difficulty: 8.25 / 10
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206kj
63rpm
42%
14mph
45 min 90s Pop Ride
Hannah Corbin
Sunday 4/21/19 @ 11:47 PM
Difficulty: 7.41 / 10
View Class
80kj
70rpm
41%
15mph